TUSHIRIKIANE KUWAOKOA DADA ZETU,MAMA ZETU NA BIBI ZETU KUTOKA KATIKA MFUMO DUME
Saturday, December 31, 2011
Saturday, December 24, 2011
Thursday, November 17, 2011
THINGS YOU MUST KNOW ABOUT ALCOHOL
here are some of the ways alcohol can affect your healthHigh blood pressure, heart disease, stroke
According to the Department of Health, men who regularly drink more than eight units of alcohol a day are four times more likely to develop high blood pressure. Women who drink six units a day double their risk of high blood pressure.
Cancer
Alcohol is second only to smoking as a risk factor for mouth, throat and neck cancers. As alcohol helps the mouth to absorb smoke, people who smoke and drink alcohol to excess are 30 times more likely to develop mouth cancer.
Drinking too much alcohol also increases the risk of colon and liver cancer, and breast cancer in women. Liver cirrhosis, which can be caused by regularly drinking too much, increases the risk of liver cancer.
Liver disease
Regularly drinking over the limit can cause a buildup of fatty deposits in the liver, known as fatty liver disease. At this stage, cutting back or stopping drinking altogether can save this vital organ.
But continuing to drink at this level can lead to the liver to becoming inflamed, causing hepatitis, and in some cases, even liver failure and death. Through time, a buildup of scar tissue in the liver or fibrosis may result and finally, liver cirrhosis, which is irreversible.
Pancreatitis
Gallstones and heavy drinking are the two most common causes of acute pancreatitis, or inflammation of the pancreas. Around a quarter of cases are thought to be caused by regularly drinking too much. Some people appear to be more susceptible to the condition which can also be extremely painful. Heavy drinking is the most common cause of chronic pancreatitis, where long term inflammation causes permanent damage.
Alcohol poisoning
In general, the human body can only metabolise one unit of alcohol per hour. So drinking a large amount of alcohol in a short time can cause a rapid rise in the blood alcohol concentration. This may continue even when drinking has stopped, as the alcohol in your stomach continues to be absorbed into the bloodstream.
Your blood alcohol concentration can rise to levels which can kill, known as alcohol poisoning. This can also happen when you have stopped drinking, fallen asleep or passed out.
Weight gain
Gram for gram, alcohol is second only to fat as a source of calories. Each UK unit of alcohol contains eight grams of alcohol and seven calories. They are also known as "empty calories," because they are of no nutritional benefit whatsoever.
Sleep problems
Although it's true that alcohol will help you fall asleep faster, it interferes with the normal sleep cycle, causing you to wake up during the night and feel unrefreshed in the morning.
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Sunday, November 6, 2011
GAY RIGHTS--TO BE A CONDITIONALITY FOR AID
Personally, I believe most of homo in Africa are forced into it after being raped by their school mates, inmates, close relatives etc. Many gays in Tanzania confess finding themself in that situation after being raped, and they normally advise parents to take care of their sons before they end up facing the same fate. On the contrary, in Western countries, it seems people enter into homo relations willingly. This is what Mr. Cameroon need to know before he go on tarnishing his image by advocating issues that are considere shameful in Africa. Basing on this reality, what is needed in Africa is extra efforts to end all forms of homo relations because they are associated with human right abuse and not promoting them as Mr. Camerron wants.David Cameron Threatens To Cut U.K. Aid Over Gay Rights
Britain has threatened countries that ban homosexuality with losing aid payments unless they reform, David Cameron has said. The prime minister said he had raised the issue with leaders of some of the states involved when he attended the Commonwealth heads of government meeting in Australia.
Britain was "putting the pressure on", he said. But it was not a problem that would be solved by the time Commonwealth leaders are next due to meet, in Sri Lanka in 2013.
Ending bans on homosexuality was one of the recommendations of a highly critical internal report on the future relevance of the Commonwealth, written by experts from across the member nations.
"We are not just talking about it. We are also saying that British aid should have more strings attached," Cameron said on BBC1's Andrew Marr Show in an interview recorded at the summit in Perth.
Sunday, October 30, 2011
THE ORIGINS OF WOMEN'S OPPRESSION
The supporters of female oppression always hide behind the veils of religion, biological traits and even culture. They persistently cling on these weak justifications and discourage any thinking that brings alternative views--indeed the reality that is supported by objective and justifiable evidence. I will proceed with my mission to fight against this unfair arrangement that regards women as second class citizens. The following marxists arguments further cements my/our position in this course:Written by Rob Sewell Wednesday, 05 September 2001
Well ye know
What woman is, for none of woman born
Can choose but drain the bitter dregs of woe
Which ever to the oppressed from the oppressors flow.
SHELLEY
The oppression of women has been a key question for Marxism. After all, women constitute half the human race, and have faced discrimination and degradation in many areas of life. The oppression of women in the third world has reached abominable levels. It is accompanied by child prostitution, bonded-labour and slavery. It is capitalism in the raw. Recently, an Iranian Islamic court found a woman guilty of adultery. For this heinous crime, she was sentenced to death by stoning. Here, in its most cruel and brutal form, is reflected the worse features of class society. In the 'civilised' west, working class women are treated as second-class citizens, many of who are forced into the menial jobs on poor wages. Despite equal pay legislation, employers still continue to discriminate against women in terms of pay and conditions.Read more on: http://www.marxist.com/origins-womens-oppression.htm